What is Post-Op Rehabilitation?
This is when we guide you with a structured plan and programme to regain your strength, function and confidence, following an operation or procedure that requires musculo skeletal reinforcement.
Common areas:
- Ligament repairs from a tear or rupture.
- Regain strength and mobility post joint injection.
- Guidance post traumatic injury/fracture
How can we help:
- Concise assessment
- Targeted exercises specific to presentation/condition
- Advice and reassurance
- Manual therapy techniques to gain flexibility and reduce discomfort
- Education of the injury and recovery timeline