Joint Replacement Rehabilitation

What is Joint Replacement Rehabilitation?

This is usually elective surgery, most commonly knee, Hip and shoulder replacements, this is when our expertise in progressive exercises, realistic goal setting and motivation skills get you on track in your recovery, and returning to your normal activities.

How we help:

We Guide you through the…

  • Acute Phase: Reducing pain and swelling, introducing gentle mobility exercises.
  • Strengthening Phase: Target exercises for muscles around the joint.
  • Functional Training: Gradual return to walking, daily activities, and safe movement patterns, or movement related to the replaced joint.
  • Long-Term Maintenance: Sustainable exercises to maintain strength, flexibility, and joint health, and keep you doing what you love doing.
Joint Replacement Rehabilitation
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Louise Mitchell profile picture
Louise Mitchell
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Duncan is highly skilled, professional and an empathetic physiotherapist. His knowledge is phenomenal and if you follow his instructions and but in the work you will get great results. My family and I have gone to Duncan over the years and would thoroughly recommend him.
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Carlo Stocchetti profile picture
Carlo Stocchetti
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Both Duncan and Paige have over the years been really successful and supportive with injuries over the years. Thank you both so much ans let’s not forget Bernie always accommodating - what a team!
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Michael profile picture
Michael
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Duncan is my “go to” physio for injury rehabilitation. Over the last 12 months we have been working on my recovery from a total ankle replacement & a ruptured Achilles tendon on the same leg. He is meticulous in his approach to identifying the best way to treat any condition, creative in helping define the exercises to do at each stage & is highly motivational to inspire you to work on recovery. I can’t praise him enough for the help he has given me. One of the best physios I have ever worked with so highly recommended!
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kate Harris profile picture
kate Harris
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Duncan is amazing! I keep a regular appointment in the diary for maintenance now. As I’m sitting at a desk for 8 hours a day, it enables me to keep my back strong where I need it most! Thank you.
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Georgi Welch profile picture
Georgi Welch
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Duncan is simply the best! After a serious knee injury that could have meant surgery, I opted to try physio and rehab and chose to have my treatment with Duncan. He really knows his stuff, and gave me so much confidence that by following the program that my knee would be okay. If you put in the work, follow Duncan's instructions then yoh will get results. I now see Duncan monthly for maintenance and support/guidance. If you have any injury or just need some advice then Dunc is your man!!
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Charles Convery profile picture
Charles Convery
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I am writing a letter to the Pope. I could not walk properly Tuesday evening . Duncan treated me on Wednesday and I was back running Thursday evening . Miracles happen at Midas.
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Juliette Platt profile picture
Juliette Platt
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I’m always confident Duncan will find the issue and get it sorted! Not only a lovely guy to chat to, he is meticulous in finding the issue and resolving it! Cant recommend him enough!
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kirsty holden profile picture
kirsty holden
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I have recently been to Midas Physiotherapy and have been treated by Paige. I can't recommend her highly enough. From the very first appointment, she demonstrated a deep understanding of my condition and tailored a treatment plan that was effective and manageable. What stood out to me was her ability to explain complex concepts in a way that was easy to understand, making me feel involved in my own recovery process. The sessions were well-structured, and I appreciated the personalised exercises that she provided to help me progress. The clinic itself has a welcoming atmosphere, and the Paige is always friendly and professional. I truly felt supported throughout my healing journey. Thanks to Paige, I’m now looking forward to running New York Marathon. If you’re looking for a skilled and compassionate a-physiotherapist, Paige or Duncan are the ones to see! Thank you so much for your patience, support and encouragement. Kirsty
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Stuart Stevens profile picture
Stuart Stevens
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Genius level physiotherapy ……. Has kept me working for years , has worked on most members of my family for many years !! Highly recommended , wouldnt use anyone else 10/10
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Peter Cowen profile picture
Peter Cowen
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As a 70 year old international hockey player - my biggest issue is getting fit and then staying injury free. Duncan at Midas Physiotherapy has worked his miracles and I'm off to the World Cup in Cape Town in the best condition I have been in years.

Real Stories from Our Patients: Driving Success Through Recovery

See how we’ve helped our patients move from pain and limitation back to peak performance.

Our Expert Services

Specialised sports injury management to reduce downtime and prevent future setbacks.