What is Shoulder Pain?
Shoulder pain can range from mild discomfort to severe, limiting mobility and daily activities. It may arise from injury, overuse, or underlying joint or soft tissue conditions.
Common Causes:
- Rotator cuff injuries or tendonitis
- Shoulder impingement or bursitis
- Frozen shoulder (adhesive capsulitis)
- Arthritis or degenerative joint disease
- Dislocations or fractures
- Overuse from repetitive movements or sports
How can we help:
- Concise assessment
- Targeted exercises specific to presentation/condition
- Advice and reassurance
- Manual therapy techniques to gain flexibility and reduce discomfort