What is Neck Pain?
Neck pain is a widespread condition that can range from a mild stiffness to sharp, radiating pain, sometimes extending to the shoulders or arms. It can result from muscle tension, joint problems, or nerve irritation, and may be acute or chronic. Understanding the underlying cause is important for effective treatment and prevention.
Some common causes of neck pain:
- Prolonged postures
- Stress and tension
- Whiplash or trauma from accidents
- Age-related degenerative changes
- Weak or tight muscles